The private calls are your personal access to a senior Master of Yoga and Life.

On the surface, calls review and give feeback on your assignments, asana and other practices. They ensure that program content was understood correctly, offer Q&A and deeper explanations on the content, depending on your interest. Calls address anything that comes up during the program or when you start to apply it's content to everyday life. They are also your in-build accountability tool.

On a deeper level, the calls offer you the ability to run everything that you create, think, experience or feel by me. It's your chance to really pick my brain above and beyond the program content, asking for advice, opinions and input, clarification, and even more personalization of the content.

We can discuss specific situations in your life, your being, thoughts, emotions, relations, behavior, and whatever else might come up for you.

Our calls give me the chance to also ask you questions. Questions to get you even deeper than you could by yourself, as well as to give you extra content, food for thought, different ways of looking at things, additional practices etc.

These one-on-one calls allow a constant conscious feedback loop between us, which is designed to ad and tweak content to your exact needs. This helps establish the most effective and most personalized ways for your distinct requirements to be addressed.

Together we will put systems in place that you can draw on for the rest of your life, and that will grow with you as you pass through your life stages as a continuously growing human being. 

You will learn how to prepare for our calls, so that you get the most of the time we spend together. You'll be surprised by how much can be covered in a short time.

This is the magical ingredient. This is true high level Support! Whatever comes up, program or personal life related, you'll have profound and spot on answers, fast. As you apply the program to your everyday life, things will come up. Big and small. Be assured that you are NEVER alone. With this magnificent support, I have your back whenever you need me! Ask, clarify, bounce off. Wisdom, Love and Xian are never far away! You'll have a new best friend!

The deliberate and strategic design of the assignments guides you to to play and experiment with the program content, to deeply examine yourself, order your thoughts, evaluate practices, analyze new ideas, create tool kits, as well as prepare for our calls. They are an invaluable tool to ensure that you understand all content correctly, and that you fully complete, internalize and embody each step to build a solid foundation for the next.

Just the assignments by themselves are a finely honed and thought out process to allow you to figure out many answers by yourselves.

It's a little bit like I help you get a ball rolling. After a while it starts to roll on it's own. This is exactly what this program is. I help you raise your awareness and consciousness on so many levels, which allows you to suddenly see what you didn't see before, feel what you never even know existed, understand where before were just questions, and realize the simplicity of the solution and the ease with which you can apply it.

Each assignment has a hidden depth to it, that will leave you amazed by the sheer brilliance of the strategy behind it.

Nothing is random, nothing is just decoration. Assignments are designed to get straight to it and get it done, while keeping you fascinated and motivated and looking forward to each new day's discoveries, transformations, insights, realizations and changes.

Assignments allow you to immediately and practically apply everything you learn to yourself and everyday life, as well as to continuously flush out questions, and your deeper hidden needs, as they become more obvious as the program goes on.

Be sure that nearly all assignments you will work on, can be done throughout your day, while doing the dishes, while driving, visiting the in-laws or whatever else you get up to.

But for the asana part, which can also be broken down into bits, and the writing work, most do not require sit down or mat time, unless you want it.

If you have chosen to have coaching calls with me,

each assignment will be thoroughly reviewed and discussed.

The online program is the solid, fascinating and all encompassing backbone of each program.

Videos, images, writing and audio, are ways of presenting interactive workshops, stories, examples and lectures, to truly make Yoga come to life.

Each detail is presented in a finely tuned manner to help you to not only deeply learn, but to first hand experience all subject matters taught.

As I have vast experience of working with countless students for so many years, I seamlessly weave many different variations, angles, ideas and viewpoints into the online content, that I experienced to be necessary to address my past students' individual requirements and questions. The online program is therefore an incredibly comprehensive and complete work of art, of a depth and breadth of which is simply not available out there in the yoga or self development world.

I am not a boring presenter or endless information regurgitator. This is not just mindless information download which feels like a chore to do. My teachings are full of humor, mind and soul opening insights. They are engaging, and present one 'AHA' and 'WOW' moment after another. I constantly hear from my students: "I can't wait for the next module" or " I am so excited for the next module".

The content presented has had countless students of all levels, from complete beginners to established teachers amazed by what they did not know. That is with regards to completely new information, or surprising new ways of looking at existing knowledge.

It is designed to teach, open, inspire, flush out and make think. The captivating, fascinating and enchanting content together with the fluid and engaging manner of presentation, makes it easily self motivating.

Teachings are logical and practical, and never based on a 'just believe me' basis. You will experience everything that is taught first hand!

Together with the assignments, the on-line program gives you a solid program to self study and advance your being, practice and life beyond anything you could have ever imagined.

1-2 hrs every 10 days would be spent in the on-line program.